Insanely delicious banana split breakfast

yogurt banana breakfast

I know we have different ideas of a perfect world, the best healthy breakfast, and of course, perfect healthy snacks. In my version of a perfect world, I want to have a yummy banana split breakfast without all the 10 million calories.

Wouldn’t you agree that my dream is delightful and achievable?

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Chia seed water recipe and benefits

Chia seed weight loss drink

Lots of detoxing and fat burning drinks that promise the world, but the only thing they’ll help you lose is your money and lots of water weight.chia seed water, however, delivers on its promise of curbing your appetite, promoting healthy digestion and helping your body get rid of toxins.