Insanely delicious banana split breakfast

yogurt banana breakfast

I think we have different ideas of a perfect world, and the perfect breakfast. In my perfect world, I want to have a yummy banana split breakfast without all the extra calories.

Wouldn’t you agree that my dream is absolutely delightful and achievable?

Read more

Chia seed water recipe and benefits

Chia seed weight loss drink

Lots of detoxing and fat burning drinks that promise the world, but the only thing they’ll help you lose is your money and lots of water weight.chia seed water, however, delivers on its promise of curbing your appetite, promoting healthy digestion and helping your body get rid of toxins.