Spicy roasted chickpeas, benefits and recipe

When I first tried out spicy roasted chickpeas, I said to myself, now, here is a high protein snack that doesn’t compromise on taste, and leaves me full and satisfied. I was overjoyed, still am. Now, I would like to pass on this to you and, I’m pretty sure you’ll appreciate roasted chickpeas as much as my whole family does.

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Healthy old fashioned oatmeal cookies with raisins

Healthy old fashioned oatmeal cookies with raisins

Yes, this old fashioned oatmeal cookies recipe is so good that you can use healthy and cookies in the same sentence! As we might all know, not all cookies bad.

Most store-bought cookies have a bad rap because of the high amounts of refined and fructose sugars, hydrogenated fats and additives such as MSG, artificial sweeteners, artificial sweeteners and corn syrup.

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{Best ever}Healthy oatmeal bars recipe

healthy oatmeal bars recipe

Let’s get straight into it. Healthy oatmeal bars make such an amazing substitute for traditional breakfast when you are on the go, or just need a delicious healthy snack.

When it comes to healthy snacks in my home, I always know when a recipe is a hit on miss based on the reaction I get from my teen girls. We (make that they) have tossed aside lots of healthy recipes because they would rather reach for the cookie jar than have second helpings.

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Refreshing turmeric lemonade

turmeric weight loss recipes

Like most people, I enjoy a healthy homemade lemonade on a hot summer’s day, and whenever I can, I add a twist to the traditional lemonade recipe. Two summers ago, I attended an event hosted by a wellness brand, and among the foods and drinks we sampled, was this amazing turmeric lemonade.

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Simple healthy and moist banana bread

healthy moist banana bread recipe

I have quite a strange relationship with bananas. Most of the time, my tummy can’t handle raw bananas. Usually, when I eat raw bananas, I either have belly bloat or cramps. I love bananas but, the only way my body can tolerate them is if they are cooked. This is why I have refined this healthy moist banana bread recipe as it is one of the few banana pleasures I can freely indulge in.

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