I have quite a strange relationship with bananas. Most of the time, my tummy can’t handle raw bananas. Usually, when I eat raw bananas, I either have belly bloat or cramps. I love bananas but, the only way my body can tolerate them is if they are cooked. This is why I have refined this healthy moist banana bread recipe as it is one of the few banana pleasures I can freely indulge in.
Breakfast in bed ideas – egg and mushroom recipe
Healthy eating doesn’t have to be bland. I love it when I can whip myself something tasty in the morning for breakfast. This egg and mushroom recipe is easy to prepare, and when the flavors and texture explode in the mouth, this might just become your go-to egg breakfast recipe.
Healthy egg muffins with spinach and mushroom
I love eating eggs for breakfast. Eggs are nutritious, filling, and come with plenty of health benefits. I change up things every now and then whenever I have eggs for breakfast. Today, I’ll introduce you to my favorite breakfast on the go, vegetarian egg muffins with spinach and mushrooms.
3 breathlessly yummy overnight oats with chia seed
So, here’s the thing. I am madly in love with chia seeds. The health benefits are super insane and these days whatever I eat, I find creative ways to add just a bit into my meals. My most recent breathlessly yummy creation has been yummy overnight oats with chia.
Healthy lemonade recipe – Lavender lemonade
Not all homemade lemonade recipes are the same. Some are overly sweet and syrupy, while others are either too watery or sour. Apart from that, there are very few healthy lemonade recipes that taste as amazingly refreshing as they look.
Cucumber ginger water – hydrating detox water for a flat belly
I love a refreshing cup of water to quench my thirst, and if the said water comes with amazing health benefits, then I happily gulp that water.
This is what I literally do with my cucumber ginger water. I always make sure to have at least one 1 liter (about 4 glasses) a day of this hydrating detox water.
Chia seed water recipe and benefits
Lots of detoxing and fat burning drinks that promise the world, but the only thing they’ll help you lose is your money and lots of water weight.chia seed water, however, delivers on its promise of curbing your appetite, promoting healthy digestion and helping your body get rid of toxins.